Sparkling white teeth is something which everybody craves for as it enhances your smile and beauty. Teeth with stains look really ugly so it is important to keep the teeth sparkling white and clean. Many people avoid smiling in public as they have stained teeth.
Proper brushing and care of the teeth should be taken regularly to keep the teeth clean and white. Stained teeth can be due to poor dental hygiene, hereditary factors, infections and improper metabolism leading to discolouration of the teeth. There are certain cases when people no matter how many times they brush their teeth, still have stained teeth due to too much consumption of coffee, tea , chewing raw tobacco , chewing beetle leaves, smoking etc.
Nowadays many people take professional help to remove stains from their teeth, usually such treatments are time consuming and expensive. It is thus always better to follow a few natural home remedies for teeth whitening.
Home Remedies For Teeth Whitening.
1. Lemon Juice
Applying lemon juice on your teeth is considered as a very effective natural home remedy for teeth whitening. Squeeze a fresh lemon and extract its juice. Apply the fresh juice on your teeth and use a toothbrush and scrub the entire teeth. Make sure you brush the entire set of teeth properly with the juice. The acid from the lemon juice removes the stains and makes the teeth sparkling white.
Applying strawberries is also a very effective home remedy for teeth whitening. Mash about four to five strawberries and make a fine paste. After this rub this paste all over your teeth properly. Leave the paste for some time and then rinse your mouth with cold water. Many people have received very good results by following this remedy.
Apply this paste on a regular basis for some time and get sparkling white teeth.
3. Olive Oil
Olive oil is another very useful natural home remedy for teeth whitening. Add a few drops of olive oil on your tooth brush and simply brush your teeth properly. Make sure you brush every corner of the teeth well. After brushing wash your mouth with cold water. This is a very simple natural and beneficial home remedy for teeth whitening.
4. Baking Soda
Applying baking soda is among the most popular home remedies for teeth whitening. Apply baking soda directly on your entire teeth and rub it for few minutes properly. After this wash your mouth with cold water. You can even add hydrogen peroxide to baking soda to increase its effectiveness. This is one of the best natural home remedies for teeth whitening.
5. Banana Peel
Banana peel is considered as an excellent home remedy for teeth whitening. Banana peel contains essential minerals like manganese, magnesium and potassium that penetrates into the teeth and helps to whiten them. Instead of throwing the banana peel just rub the peel for about 3- 5 minutes on your entire teeth properly.
Then after 10 – 15 minutes, brush your entire teeth with your regular toothpaste. Repeat this process at least 2 – 3 times a week to get the best results. Follow this home remedy regularly for a month to get sparkling white teeth.
6. Apple Cider Vinegar
Apple cider vinegar helps to remove stains from your teeth and keeps it sparkling white. It effectively removes very stubborn stains of coffee and nicotine which make your teeth look ugly. Apply apple cider vinegar on your teeth and then gently brush your teeth properly with it.
Never use too much quantity of it as it may remove the enamel on your teeth as well. After brushing with apple cider vinegar, brush your teeth again with regular toothpaste and then rinse your mouth with cold water. Apply apple cider vinegar regularly to get the best results.
Basil is also regarded as one of the best home remedies for teeth whitening. The leaves of basil have teeth whitening properties as well as protect the teeth from various teeth and gum diseases. Take a few basil leaves and put them in the sun for a few hours. Keep the leaves in the sun till they become completely dry.
Once dried grind those into fine powder. Then mix this powder along with your regular toothpaste and brush the entire teeth properly. The regular use of this remedy provides you completely sparkling white teeth.
8. Orange Peel
Orange peel is also another excellent home remedy for teeth whitening. Cleaning your teeth with fresh orange peel on a regular basis removes the yellow tinge accumulated on your teeth. Take an orange peel and rub the peel on your entire teeth before going to sleep every night.
Vitamin C and calcium present in the orange peel combats the microorganisms throughout the night and keeps the teeth clean and bacteria free. Follow this home remedy regularly for a month to get sparkling white teeth.
A fresh crunchy apple also acts as a beneficial home remedy for teeth whitening. Chew a fresh apple daily as it acts like a toothbrush to remove stains. The process of chewing an apple removes all the excess food and bacteria from the mouth and also scrubs away the ugly stains from the teeth.
Apples contain malic acid which is a chemical used in almost all teeth whitening products. The malic acid helps to remove the stains from the teeth and provides a set of sparkling white teeth. Apples are thus a very simple and effective home remedy for teeth whitening.
Salt is one of the most important dental cleansing agents that are being used in the olden days. Salt replenishes the lost mineral content in the teeth and keeps the teeth sparkling white. Use common salt every morning on a regular basis as a tooth powder instead of toothpaste to get stain free white teeth.
You can even mix common salt with baking soda and gently rub your teeth to get more effective results. Always be extra careful while brushing your teeth with salt as it can cause permanent damage to your gums and tooth enamel if used very roughly.
The natural home remedies for teeth whitening are always much better than using the other whitening products available in the market. These remedies keep your teeth and gums healthy and disease free. Follow these top 10 natural home remedies for teeth whitening regularly to get sparkling white stainless teeth.