Your external beauty is very much dependent on your health. If you are healthy from within then you would surely look beautiful with a glowing skin. A lot of it also depends on the food you eat. If you maintain a healthy diet and avoid all kinds of junk and oily food then you will definitely have a beautiful glowing skin. You would also look much younger and fitter. Always eat foods that would detox your body and add to your beauty. The below mentioned article provides details about top beauty foods to be eaten regularly to look younger and to get a glowing skin.