Moringa, native to Africa and Asia, contains an essential oil that has amazing health benefits owing to its anti-inflammatory, antimicrobial, antiviral, and anti-aging effects. Moringa has gained immense importance because of its ability to fight off tumors and hypertension. It is also proved to cure diabetes. Here is a list of the best health benefits of Moringa that have been scientifically proved. It highly boosts energy levels, promotes mental clarity and acts as a superfood with antioxidant properties and nutritious content. Besides, Moringa has no side effects unlike commercially available and popular superfoods. Make it a point to consult your doctor prior to including Moringa in your diet.