We use many hair care products for improving the looks of hair. Only external hair care is not enough. The food we eat has a very big effect on health of hair. Healthy diet helps in improving the condition of hair internally. Deficiency of nutrients causes many types of hair problems. You can prevent these problems by taking a balanced diet rich in nutrients. The nutrients improve the condition of hair follicle and scalp. Some foods help in making the hair strong and shiny. We will be telling you about these foods in this article. Following are the top 8 foods that help your hair grow faster.