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Top 6 Foods That Relieve Arthritis Pain

Foods That Relieve Arthritis Pain

Arthritis is a disease in which the patient suffers from inflammation and malfunctioning of body parts leading to rheumatism. The disease affects bones and joints. You can fight the pain of arthritis with diet and food. Broccoli, cauliflower and kale help in fighting arthritis pain. You should eat foods that contain Vitamin D. So include oily fish and fortified dairy products in the diet. Olive oil cures arthritis pain as it has anti-inflammatory properties. Make homemade salad dressing with olive oil. Foods that contain carotenoids help in curing arthritis pain. Such foods are pumpkin, carrots, spinach, sweet potato and apricots. The top 6 foods that relieve arthritis pain are as follows.

Top 6 Foods That Relieve Arthritis Pain



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