Increased weight is a problem for many men, women and children. Some types of winter foods help in weight loss. The winter season is approaching near and you should include these foods in your diet. You should eat healthy foods that contain high amount of nutrients. Eating a healthy diet helps in solving many of our health problems including obesity. Obesity leads to many diseases so it is important to keep it under control. You should eat foods that contain fewer calories. Eat foods that help in slimming. We are sharing with you a list of winter foods that can help in controlling obesity. The top 50 winter foods for weight loss are as follows.