If you want to wear short-sleeved dresses, you need to have well toned slim arms and shoulders. Well-sculpted arms look good and attractive, especially when you have to expose the arms. You can also wear sleeveless dresses if you make the effort to exercise the arms and improve its shape. We bring to you some arm exercises that will make the arms sleek, lean and strong. You can do these exercises at home. You will need dumbbells for these exercises. There is no need of purchasing expensive gadgets for doing these exercises. Folowing are the top 5 moves for toned arms and shoulders. Read the steps very carefully and start exercising.