Diverticulitis is a digestive disorder which is common within the larger intestine. This disorder is a result of diverticulosis wherein small pockets or diverticula are formed outside the colon. It is a painful condition and occurs when one of the diverticula or pouches becomes inflamed. Most of the experts believe that a diet low in fiber is the key contributor to diverticulitis. The reason behind is that lack of fiber in the diet can make the stool become harder to pass. An excessive pressure can show a negative impact on the colon and this will lead to the formation of small pouches or diverticula protruding on the exterior walls of the colon. Nausea, vomiting, constipation, abdominal pain etc. are few initial symptoms of this condition. This condition can be diagnosed depending on the severity and the symptoms as the pain might be acute or chronic. Fortunately, we have a few herbal remedies which are found to be helpful in easing the symptoms of diverticulitis.
Here Are The Top 5 Herbal Remedies For Diverticulitis:
1. Slippery Elm
The powdered bark of slippery elm is helpful in dealing with diverticulitis. The fibrous bark of slippery elm contains huge amounts of gentle laxative which helps in soothing the digestive tracts and lets things to move on. If the pain is acute, you can prepare a decoction by adding one tsp. of slippery elm to a cup of warm water. You need to consume it 4-5 times daily.
2. Psyllium Seed
Powdered high-fibrous psyllium seed is one of the chief ingredients in laxatives. This herb is considered a prominent aid for the gastrointestinal tract. It is full of fiber and helps soften stools, thus reducing problems such as constipation. It helps in warding off diverticulitis as well. Because of the presence of mucilage in it, psyllium acts as a lubricant and heals the irritating mucous membranes inside the intestine. Consuming it a few tbsp. daily along with a plenty of water can help provide a healthy amount of fiber essential to ward off diverticulitis.
This is one such miraculous herb which helps deal with diverticulitis. Chamomile is known for its anti-inflammatory properties and helps heal gastrointestinal inflammation. This herb is found in several forms. Consuming chamomile tea is considered beneficial for warding off this digestive disorder, thanks to its anti-inflammatory action. The suggested dose is around 2tbsp of dried chamomile herb per one cup of hot water. Steep around five minutes. Strain and consume it throughout the day.
This herb is one of the incredible herbs which aids in warding off diverticulitis. It is prominently known for its immune-boosting ability, anti-inflammatory, and antioxidant properties. This herb is available in the form of tinctures or liquid extract. A 10-20ml per day of Echinacea liquid extract is the prescribed dosage if an acute infection is present. However, seek your herbalist’s advice before trying out this herbal remedy.
Goldenseal is available in different forms and this herb is mostly known for its amazing anti-bacterial ability. Hence, this herb could be helpful in dealing with diverticulitis. In general, a 2-4.5ml liquid extract of goldenseal is helpful for warding off acute infection. Goldenseal is astringent in nature and helps soothe the mucous membranes in the intestine. Few studies have mentioned that goldenseal along with Echinacea is helpful in providing relief from diverticulitis. Around 10-15 drops of an extract of each herb can be taken along with juice or water three times daily for best results. Alternatively, 200-250mg of Echinacea capsule along with 50-60mg of goldenseal capsule can be taken 3-4 times daily.