Protein is a very important nutrient required for the repair of muscles. It controls your hunger so that you can avoid fatty foods loaded with calories. People who do exercises and physical activities have a higher requirement of protein. Most people like to eat processed foods these days. These foods are very harmful for health. You should eat protein rich foods, as they are very healthy. We will tell you about some foods that contain high amount of protein. Our list includes dairy foods and canned foods. Non-veg foods like meat and seafood are also included in this list. Following are the top 40 high protein foods.