Exercise is very important for health but you also get a lot of sweating after the workout. The sweat contains water and salt. Very high temperature and heat also leads to sweating. We usually sweat in body parts with sweat glands like underarms and palms. Some people sweat in the back, soles and forehead. Excessive sweating is an annoying condition with the constant trickling of liquid down the body. Sweating after the workout helps in making the body cold. Most of us use antiperspirants for controlling this problem. There are many other ways to control sweat. Following are the top 4 ways to stop sweating after workout.