Heart disease is the main health problem that is responsible for the death of people who are more than sixty-five years of age. Similarly, stroke is the major cause of death of people who are more than fifty-five years of age. These two diseases are the number one killer today. You should know about the factors that increase the risk of these diseases. We are going to share with you some tips for decreasing the risk of heart problems and stroke. It will help you in improving your health and keeping these diseases away from you. The top 30 ways to reduce your risk of heart disease and stroke are as follows.