After the harsh cold of winter season, people welcome the spring season. The days start getting longer and warm. Life becomes still in winters with very less activities. Now with the arrival of spring, life becomes more active. It is the best time to change the lifestyle and include more activties and movement. You should make plans for improving your health and fitness. After the low energy of cold weather, now is the time to increase your energy levels. We will give you some tips for increasing your energy in this season. Increase the intake of protein and potassium in the diet. Following are the top 20 ways to get energized this spring.