Herbal Remedies

Top 16 Health Benefits of Celery

Celery

Belonging to the Apiaceae family, celery is widely distributed across the globe and is used as an important culinary agent in some cultures. Owing to its richness of vitamin C, it has been proven to cure and prevent various ailments such as arthritis, high blood pressure, etc. It detoxifies the body naturally, helps in weight loss, prevents cancer and promotes health in a holistic way. Apart from vitamin C, celery is also a rich source of minerals such as magnesium, zinc, copper, sodium, calcium, potassium and iron. Other vitamins present in celery are A, D, E, K and vitamins B6 and B12. It is also a natural source of fiber. So, garnish your salad with this beneficial herb and add them to your soups to live a healthy life. Here are the top 16 health benefits of celery.

Organicfacts – Top 16 Health Benefits of Celery

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