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Top 15 Natural Remedies For Migraine

Natural Remedies For Migraine

For those who suffer from occasional headache, over-the-counter analgesic like ibuprofen and aspirin work well. But for migraine sufferers, these pain killers are most of the time ineffective and often have side effects like nausea, vomiting etc. Though the exact cause of migraine is not yet confirmed, yet it has been observed that physiological changes occur when migraine strikes. Usually when the nerve cell in our brain get over stimulated, they start releasing chemicals which cause swelling and inflammation in the blood vessels in the brain as well as neck. Hormonal changes in women during menstrual cycle often trigger migraines. Besides this, stress, lack of sleep, poor posture, poor diet like eating lot of processed foods, food additives, changes in sleep pattern or lack of sleep can trigger migraine. While there are host of prescription drugs available for treating migraine, these 15 natural cures can help to minimize the frequency and severity of migraine attack

Top 15 Natural Remedies For Migraine



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