Top 15 Incredible Health Benefits Of Cloves


Cloves are incredible spices with lots of medicinal properties. It adds a distinct flavor to the dish. These tiny cloves have amazing benefits when it comes to nutrition and health. They have antibacterial, anti-inflammatory, antiseptic, antifungal, analgesic, antioxidant, aphrodisiac, antiviral properties. Even clove oil which is derived from cloves has several medicinal properties. Cloves are a great source of manganese, omega 3s, vitamins, and minerals as is being used in treating several ayurvedic conditions traditionally. It has a bunch of chemical compounds and lots of health benefits.

Below Is The List Of The Top 15 Incredible Health Benefits Of Cloves

Treats A toothache

Cloves have anti-inflammatory, antibacterial, and antioxidant compounds which help in treating a toothache temporarily. Cloves and clove oil play a vital role in treating tooth abscess and tooth infection. It is due to the presence of eugenol, a phenyl propene which acts as an excellent anesthetic, anti-inflammatory, and antibacterial agent.


For Digestion

Cloves help in enhancing digestion by stimulating the production of the digestive enzymes. They even help lower gastric irritability, nausea, flatulence etc. Consume a mixture prepared by adding roasted and powdered cloves along with honey to improve digestion.


For Skin Problems

Clove oil extracted from the cloves is an amazing natural aid in treating a dry skin. Use this oil to apply on the skin using a cotton swab. Clove oil is one of the major ingredients available in several products to help reduce the puffy skin, stretch marks etc.

Stretch Marks

Prevents Morning Sickness

Morning sickness is a common symptom among pregnant women. Using cloves can help alleviate nausea, vomiting, and morning sickness. Prepare a nice warm mixture by adding around ten cloves to palm sugar and tamarind. Drinking this concoction twice a day shows amazing results in alleviating morning sickness. Pre-seek your doctor’s approval to use cloves for treating this condition.


Reduces Inflammation

Cloves are known for their amazing anti-inflammatory properties and this is due to the high doses of flavonoids. Hence, it helps reduce pain and inflammation caused due to several conditions such as muscle soreness.

Reduces inflammation

Relieves Anxiety

Clove oil helps in reducing anxiety, thus promoting sound sleep. Inhaling the vapors of clove oil directly can help in relieving anxiety. Alternatively, you add a few drops of clove essential oil in a diffuser and inhale its vapors. Following this treatment helps reduce anxiety.


Soothes Irritation

Clove oil is an amazing ingredient that helps soothe burning and itching associated with conditions such as poison ivy and poison oak.


For Respiratory Problems

Cloves help in treating respiratory problems as well. The aroma of clove oil can help in treating respiratory conditions such as bronchitis, asthma etc. You can even add 2-3 drops of clove oil to your diffuser and inhale its vapors to clear your stuffed nose.


For Treating Headaches

Cloves help in treating a severe headache. Add powdered form of cloves to a pinch of rock salt. Mix it in a glass of milk and consume it warm. It helps in treating a headache quickly.


Treats Arthritis

Arthritis is really a painful condition. However, cloves and clove essential oil help in lowering the pain associated with arthritis. Apply the paste prepared from cloves on your joints or eat a raw clove regularly to lower the pain and inflammation associated with arthritis. It is due to the powerful anti-inflammatory compounds in it.


Combats Free Radical Damage

Cloves contain anthocyanins which are known as potent antioxidants that help combat free radical damage. Also, the quercetin and anthocyanin antioxidants help prevent free radical damage which might cause aging.


Treats Bad Breath

Cloves have antiseptic compounds that help in combating bad breath problems. Also, cloves help in treating a sore throat, furry tongue, and even flush out bacteria responsible for the bad breath. You can chew 1-2 cloves regularly to get rid of this condition.

bad breath

Reduces Stomach Pain

Cloves help in treating a stomach pain quickly. They help in calming the nerves and enhance the digestion. You can add a few drops of clove oil to your beverage and drink it to treat a stomach pain.

stomach pain

Boosts Your Libido

Clove oil helps in boosting your libido. Add one or two drops of clove oil to your beverage as it helps boost your sexual drive. It is considered an effective and easy way to enhance your sex drive.


Good For Your Brain

Clove oil has aphrodisiac properties which help in lowering your stress by stimulating your mind and eradicating lethargy and exhaustion. Ingesting moderate amounts of clove essential oil keeps you rejuvenated as well as revitalized. Clove oil is considered to be effective in improving the functioning of the brain and preventing age-related cognitive degeneration issues such as Alzheimer’s.



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