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Top 15 Health Benefits Of Licorice Root

Top 15 Health Benefits Of Licorice Root (Mulethi)

Licorice root is called mulethi in India. Sweets, toothpaste and soft drinks contain this herb. Dry licorice has medicinal properties and it is used for treating many types of diseases. The herb is an important ingredient of herbal medicines. Licorice is used for treating health problems since the ancient times. The herb is popular in India, China and Greece. It is sweet due to an ingredient called glycyrrizin. It is more sweet than sugar. Licorice is very nutritious and it is a rich source of flavonoids. It contains vitamins, minerals and phytonutrients. Licorice is sold as sticks, powder and capsules. People like to take it in dry form. You should take the herb only after consulting a doctor. We will explain some benefits of this herb.

Following Are The Top 15 Health Benefits Of Licorice Root (mulethi):

Antiseptic Properties

Licorice has antiseptic properties. Thus, it protects the body from diseases caused by bacteria and viruses. It treats fungal infections due to its anti-fungal properties.

Antiseptic Properties

Anti-Inflammatory Properties

The herb cures many types of inflammatory diseases due to its anti-inflammatory properties. Thus, it helps in fighting inflammation in our body.

Anti-Inflammatory Properties

Fatigue

Fatigue due to physical exertion and stress can be cured with licorice root. The herb gives a lot of energy and helps in overcoming the problem of tiredness and fatigue.

Fatigue

Heart Disease

Licorice root helps in reducing cholesterol levels, which helps in preventing and treating heart disease. It improves capillary health and prevents plaque deposition in arteries. Thus, heart patients can improve their health by taking licorice root.

Heart Disease

Cough

Licorice tea helps in curing cough. You can make the tea by boiling and steeping four grams of licorice in water. Take the tea when you have cough. It will give a lot of relief.

Cough

Strong Immunity

Immunity becomes very strong by including licorice root in diet. It protects the body from microorganisms. The herb helps in boosting immunity and preventing autoimmune disorders.

Strong Immunity

Liver Diseases

Licorice helps in treating jaundice and other types of liver diseases. It protects liver from toxins and free radicals. Taking licorice helps in preventing liver damage.

 Liver Disease

Joint Problems

Joint problems can be prevented with licorice. The herb helps in treating joint pain due to arthritis. It has analgesic properties so it helps in healing pain.

Joint Problems

Digestive Diseases

Licorice cures digestive diseases like acid reflux. It soothes the stomach and heals acidity and heartburn. It can prevent stomach inflammation and ulcer.

Digestive Diseases

Constipation

The problem of constipation can be treated by using licorice root. The herb has laxative properties. It heals the intestine and softens the stools, which help in easy bowel movements. It is useful for treating constipation in children.

Constipation

Respiratory Diseases

The herb is very useful for treating respiratory diseases caused by allergy. It has anti-allergic properties. People who suffer from asthma can improve their health by including licorice in diet.

Respiratory Diseases

Hormonal Problems

Licorice contains phytoestrogen compounds that help in preventing hormonal problems in women. It prevents hot flashes and tiredness in women who have problems due to menopause. The herb helps in controlling hormone levels.

hormonal problems

Menstrual Cramps

Women who suffer from menstrual cramps can benefit by drinking licorice tea. The herb has antispasmodic properties so it helps in curing cramps during menstruation.

Menstrual Cramps

Memory Problems

Memory problems can be prevented by using licorice. The herb is good for brain and it improves the memory. It increases learning ability and prevents amnesia.

Memory Problems

Hair Problems

Hair problems like balding can be prevented by using licorice root. It makes the hair healthy and helps in preventing hair problems.

Hair Problems



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