Hibiscus tea is prepared from the dry hibiscus flowers. The tea has many health benefits. You can have this tea cold or hot. The hibiscus tea contains powerful antioxidants, which help in improving the health. The tea is very good for hypertension patients as it helps in decreasing blood pressure. You can drink two cups of this tea daily. The tea also helps in controlling cholesterol levels. It is very good for the health of heart. People who have cough will benefit from the hibiscus tea. If you want to take this tea as a medicine, you should first consult a health expert. The top 12 health benefits of hibiscus tea are as follows.