Top 11 Natural Remedies For High Blood Pressure

Natural Remedies For High Blood Pressure

According to the guidelines issued by the National heart, lung and blood institute, normal blood pressure is less than 120/80 mmHg and pre-hypertension value is less than 139/89. If the high blood pressure is not controlled, it might damage the organs of the body and enhance the risk of coronary heart disease, kidney disease, vision loss and stroke. The high blood pressure can be reduced naturally by the lifestyle changes and the natural remedies, although no standard natural treatment is prescribed for high blood pressure. Some of the natural remedies for treating high blood pressure are garlic, omega-3 fatty acids, hibiscus, cocoa extract, magnesium, vitamin D, green coffee extract, diet, weight loss, reduced caffeine intake and sodium intake, and alcohol. More details of these remedies are available at

Top 11 Natural Remedies For High Blood Pressure



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