Many people have false beliefs and misconceptions about the winter season. These beliefs are not true and we should not believe in them. Most of us fear going out in the cold weather as we think that the cold air will cause disease. Avoid believing in this. Don’t restrict yourself to indoors. You can do exercise outdoors. Exercising in this season will help in burning calories and boosting the feel good endorphins. People think that sunscreen is not required in winters. This is a false belief. The fact is that sunrays can cause skin damage even in this season. We will tell you about winter health myths. Following are the top 10 winter health myths busted.