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Top 10 Tips To Stay Cool During Summers

Top 10 Tips To Stay Cool During Summers

Extreme heat in summers causes many types of health problems like heat stroke. It is important to keep the body cool and comfortable to prevent problems. Avoid remaining outside in the sun for long hours. If you want to do outdoor exercise, do it in morning and evening when the weather is cool. Don’t do strenuous exercises that cause exertion. Wear loose cotton clothes instead of wearing synthetic clothes. Stay under a fan. Drink lots of cold water. Take bath several times in a day. We will give you some helpful tips for staying cool. Following are the top 10 tips to stay cool during summers.

Top 10 Tips To Stay Cool During Summers



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