We all want to have a great skin that glows and shine. The skin should be healthy and disease free. Many people use cosmetics and beauty products for enhancing the beauty. However, all these products act externally on the skin. It is possible to make the skin beautiful and healthy internally by taking a nutritious diet that can prevent and cure skin problems. Some fruits and vegetables help in improving the health of skin. They nourish the skin and help in the growth of skin cells. They contain antioxidants, which make the skin cells healthy. Following are top 10 fruits and vegetables that can give you glowing skin.