Children are very fond of eating junk foods. They like the taste of packaged foods but they don’t know the harmful effects of these foods. Junk foods contain harmful ingredients while lacking in nutrients. It is important to take a healthy diet consisting of fresh and nutritious foods. Our kids love fatty and sugary foods. Such foods cause many health problems like obesity, diabetes and other problems. It is the duty of parents to teach healthy eating habits to their kids. Don’t buy junk foods and fatty snacks from the market. Keep healthy foods in your kitchen. The following article gives you useful tips on how to reduce the intake of junk food in children.