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Nutrition Information On One Cup Of Raw Chickpeas

 Nutrition Information On One Cup Of Raw Chickpeas

Chickpeas are pulses that contains high amount of nutrients. Various types of dishes are made with chickpeas. It is a popular food all over the world. We will explain the nutrition value of chickpeas. Chickpeas contain carbohydrates and protein. It does not have any Trans fat and cholesterol so it is very good for health. The pulse has many types of vitamins like Vitamin A, E, B6, K, C and many more. It has high amount of dietary fiber but no starch content. Chickpeas have many minerals like manganese, copper, Iron, magnesium and many more. Following is the nutrition information on one cup of raw chickpeas.

Nutrition Information On One Cup Of Raw Chickpeas



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