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Lemon Water And Its Wondrous Benefits

Lemon Water And Its Wondrous Benefits

Lemons are packed with antioxidants. This nutrient rich fruit which contains vitamin C, calcium, iron, vitamin B complex, potassium, magnesium and fiber can work wonders for your health. Drinking a glass of warm water, after adding the juice of half a lemon can revitalize your body and mind. The benefits of drinking warm lemon water are immense. It will help to flush out body toxins, help the body in eliminating waste products smoothly, improve digestion, and rejuvenate your skin. It also helps to strengthen immune system and therefore prevents infection. Warm lemon water also prevents constipation.  Drink a glass of warm lemon water in the morning before eating anything and enjoy the long list of health benefits it provides.

Lemon Water And Its Wondrous Benefits

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