Lemons are packed with antioxidants and nutritionists claim that along with other health benefits, drinking lemon water every morning regularly can help to reduce weight. Lemon water induces weight loss by cleansing and detoxifying the body. Flushing out the toxins and eliminating waste from the body, it promotes energy to your body. kick start your day drinking juice of half a lemon adding in a glass of warm water as first thing in the morning in empty stomach every morning and see the result. It will help to regulate your metabolism and absorption of sugar in the body and aid in digestion process, revitalize your body and mind and there by help you lose extra weight gradually.