If you have the urge to eat sugary foods often, it is a sign of sugar cravings. It is very difficult to overcome this problem. Eating too much of sugary foods can cause many types of health problems like diabetes and obesity. It is important to control the sugar cravings for preventing diseases caused by it. Reduce the size or portion of sugary foods you eat. Mix healthy foods with it. Eating fruits will satisfy your sugar cravings. It is a healthy food that gives you lot of nutrients. We will give some tips for controlling sugar cravings. Following are some tips on how to stop sugar cravings.