People who travel by air often face the problem of motion sickness. The main cause of this problem is confusing brain signals that occur when you move and shake in the airplane. Eat light foods before you start the journey. Heavy meals increase the risk of motion sickness so you should avoid it. Try some motion activities like jumping so that you have the experience of motion. Take medicine for motion sickness before traveling. Chewing mint gum will help you. Try ginger pills. You can buy these pills from a pharmacy. We will share some tips for preventing motion sickness. Following is a detailed guide on how to prevent motion sickness in air travel.