We all love to eat food and sometimes we do overeating by gulping snacks and fast foods. The reason behind this is hunger pangs, which we are not able to control. We like to enjoy life by eating food. You should never miss breakfast otherwise you will feel like having fatty snacks. Drink lot of water as it helps in preventing dehydration. Add spices to the food you eat as it improves metabolism. Avoid eating foods that contain sugar. Choose snacks that have less amount of calories. Consult a doctor if the hunger pangs are severe. The following article gives you some tips on how to control hunger pangs.