Many people suffer from swollen ankles, legs, and feet. Swollen body parts occur either due to pregnancy, poor blood circulation or as a result of other medical conditions. So, be careful and take proper treatment if you are get swollen very often. Though there is no proper treatment of swelling in medical science, you can take the help of holistic treatment to cure swelling.
Treatment of swelling is possible with essential oils. Essential oils are derived from the herbs and are completely safe to use. But one should know how to use them for a certain health problem. Here is a list of essential oil treatments that can be easily done home. Apply these treatments and say goodbye to swollen ankles, legs, and feet.
Here Are Essential Oil Treatments For Swollen Ankles, Legs and Feet:
1. Chamomile Oil Treatment
Chamomile oil contains azulene which has anti-inflammatory properties. Azulene also acts as a disinfectant that enhances it properties to act against swelling followed by discharge in case of insect bites.
You just need to apply one or two drops of chamomile essential oil on the affected area and massage it so that the oil is completely absorbed by the skin. Otherwise, mix a few drops of the oil in water and dip a cloth into it. Use the cloth as a compress over the affected area.
2. Juniper Oil Treatment
You can use juniper oil for subsiding body swelling caused due to a premenstrual symptom or water retention in the body. Juniper essential oil has the properties to extract fluid from the skin. It is very easy to use juniper oil to cure swelling.
Just add half teaspoon of the oil in a bucket of water and dip your feet into the water for 15 to 20 minutes.You will instantly notice the swelling going away within a few minutes.
3. Lavender Oil Treatment
Lavender essential oil has a versatile use. It is widely used for various beauty treatment as well as a health problem. Lavender oil is one of the popular essential oil and can be easily found in stores. Fortunately, you can use lavender oil to treat swelling in feet, ankles and legs. Take a wide vessel or bucket and fill it with warm or cold water.
Don’t use warm water in case you are pregnant or if the climate is very hot. Moreover, if the affected area is stiff, use warm water. Mix 2 drops of lavender oil, 1 drop of lemon oil, and 1 drop of geranium oil. Now dip your feet, ankle or legs into the water for 5 to 10 minutes. Don’t dip your legs more than 10 minutes to avoid any complications.
4. Tea Tree Oil Treatment
Tea tree oil is extensively used to prepared anti-acne or antidandruff products. It has antiseptic and antibacterial properties which make it highly effective against dandruff and acne. Surprisingly, tea tree oil can also be used to treat swelling. You can apply tea tree oil directly on the skin without diluting, unlike other essential oils which need to be diluted with any carrier oil before application.
Take few drops of tea tree oil in your palm and massage the affected area. Make outward stroke towards knees to disperse the fluid. Massage this way 2 times a day to witness a speedy recovery from swelling.
5. Fennel Oil Treatment
Fennel oil is very effective in curing the swelling problem. It can be used along with other essential oils. You prepare massage oil by mixing 15 drops of fennel oil, 15 drops cypress oil and 30 ml of evening primrose oil. Massage the affected area with the message for quick relief.