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Enlightening Myths About Water

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Drinking water is undoubtedly essential for the body. In fact human body itself is 50 to 60 percent water. So the point is, does the body need any more water? Experts have often voiced their opinion against the necessity of drinking eight glasses of water in a day. According to them it is a myth. While the importance of water cannot be denied some of its qualities have often been blown out of proportion. To believe that water can cure all kinds of health problems starting from lackluster skin to diabetes is an absolute myth. Research has proved that regular intake of fluids is necessary to maintain good health; however, those fluids do not have to be water. Therefore, it is perfectly alright if you don’t want to drink more and more water because it’s tasteless. Further in this article you will find out some of the bewildering myths about water.

Lifestyle.yahoo – Enlightening Myths About Water

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