Best Herbs For Stomach Bloating
Past a festive season or a wedding or a weekend party with friends and family, most people experience one common thing – bloating. Simply said bloating is a digestive disorder that may be caused by a variety of factors. Bloating may be caused by excessive carbohydrate intake, constipation, excess fat in tummy, celiac disease or acid reflux. Food intolerance or lactose intolerance is also one of the prime reasons. A number of over-the-counter medications are available for bloating but herbal remedies are highly sought after since they have no or less side effects. Here some of the best herbs that cure stomach bloating.