Amazing Benefits of Apple Cider Vinegar

Benefits Of Apple Cider Vinegar

Apple cider vinegar has innumerable health benefits. It has been used to treat many ailments like allergies, dermatitis, acne, flu etc. for hundreds of years in folk medicine. By elevating our body’s pH levels, it increases alkalinity in the body. It has anti-fungal, antibacterial, antiseptic and anti-viral properties. Apple cider vinegar is so useful because it contains more than ninety different nutrients, some of which are potassium, magnesium, calcium, copper, chlorine, iron, sodium and fluorine, with acetic acid being its primary ingredient. Along with high amounts of vitamin C, it also contains some amount of vitamin A, B vitamins and Vitamin E. It can be used to treat a variety of health problems from hiccups, soothing sore throat to fighting diabetes, heart problem, and high cholesterol to weight loss issues. –  Amazing Benefits of Apple Cider Vinegar



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