Hormone imbalance is seen in women these days due to a high stress life style and inappropriate eating habits. Sometimes, healthy women who take nutritious diet also face the problem of hormone imbalance. Hormonal imbalance might cause osteoporosis, altered sex drive, urinary tract infections, uterine fibroids, weight gain, PMS, water retention, allergies, skin changes, anxiety, fatigue, hair loss, depression and facial hair growth. Women can maintain healthy weight, optimal energy levels and regular menstrual cycles, if they can keep their hormone levels balanced. It is always better to choose herbal supplements or select certain natural ways to maintain hormonal balance. Here is an article that tells us about 9 ways of naturally maintaining the hormone balance.