We all know the fact that sun exposure causes damage to the skin. It can lead to serious skin problems including skin cancer. Protecting the skin from sunlight is the best solution to this problem. Applying sunscreen before going out in the sun helps in protecting the skin from sunlight. Choose a good quality sunscreen. Apply the sunscreen on skin generously. The sunscreen should be used in a correct manner. Most of us don’t know the correct way of using it. We make many mistakes in using this important skin care product. We will tell you about some sunscreen mistakes that can cause a great damage. Following are the 8 worst sunscreen mistakes we all make.
8 Worst Sunscreen Mistakes We All Make
Using Very Little
Using very little sunscreen is a mistake made by many of us. Thinking that little amount of the product is enough is a wrong belief. Don’t be stingy while using a sunscreen. Apply a large generous amount of sunscreen so that all exposed body parts are covered well by the product.
Using Low SPF Sunscreen
It is important to choose a sunscreen with a high SPF value. Using a low SPF sunscreen is a mistake that we need to avoid. When you go to market to buy sunscreen, read the label and find the SPF value. Don’t buy the sunscreen if it has low SPF. A high SPF gives your skin guaranteed protection from sun damage.
Applying At A Wrong Time
Many people make the mistake of applying the sunscreen right before going out. Some people apply sunscreen when they are already outside. The right time to apply sunscreen is half an hour before going outdoors. This helps in giving enough time for the sunscreen to start working.
Not Covering The Whole Body
Not using the sunscreen on all exposed body parts is a mistake to be avoided. Sunscreen should be applied on face and hands. Most people don’t use it on ears, eyes, lips, nose and forehead. These parts of face are at risk of sun damage. Apply sunscreen on these areas as well.
Using Only On Sunny Days
There is a common misconception in peoples mind that sunscreen is used for sunny days or when there is strong sunlight. This is a false belief. You need to use sunscreen in winters and cloudy and cold days also when there is less sunlight. Use the sunscreen even you are indoors and driving a car.
Using Old Sunscreen
If you use the same sunscreen for two or three years without buying a new bottle, you are making a big mistake. Always check the expiry date of sunscreen and don’t use it beyond that. The ingredients of sunscreen become damaged over a certain time, which makes the product useless and ineffective. Thus, use a new sunscreen after it is expired.
Using Just Once A Day
It is a mistake to think that applying the sunscreen just once a day in morning is enough for the whole day. The fact is that we need to apply the sunscreen frequently at a gap of two hours. The sunscreen is usually removed with our sweat. That makes it ineffective for the whole day. Thus, apply the sunscreen at frequent intervals.
Using Same Sunscreen For Face And Body
Using the same sunscreen for body and face is a mistake we all do. You should not use the sunscreen used for body on face. Most of don’t know that different sunscreens are needed for body and face. Using the body sunscreen on face can cause acne. Sunscreens for face contain ingredients that prevent irritation and acne.