Stomach aches and cramps are usually very painful and cause a great deal of discomfort. It is thus very important to know the root cause of the ache or cramp. Stomach aches and cramps can be due to various reasons. It can be due to unhealthy diet, too much stress and anxiety, due to monthly menstrual cycle and due to certain other medical conditions as well. Though there are painkillers to reduce the acute pain but these medicines are not good for health. It is thus always better to follow effective natural home remedies to treat the disease successfully. The article mentioned below provides details about 8 simple and effective home remedies for stomach aches and cramps.