Digestion is the process of burning down our food into simpler forms so that it can provide energy to the entire body. But when the food we consume is wrong or we consume it in a manner that is detrimental to our health, we suffer from digestion related problems. If all of us are honest, all of us would admit to be troubled with poor digestion from time to time. But the people with wrong habits are likely to suffer from these issues more often. Please take note of the habits you should inculcate to improve your digestion by reading the article shared below.