The long yellow fruit that we call banana is not an ordinary fruit. It has several nutritious qualities that make it a super-food. You can have bananas raw or cook it and have a dish made of banana or drink a glass of banana shake. While it tastes delicious because of its soothingly sweet taste and its softness, it is also packed with many minerals, vitamins, carbohydrates and even proteins. We are going to tell you about the various benefits of it, some of which may surprise you enough to start eating it every day. Please click on the link below to find them out.