With the high number of incidents of people being affected with high blood pressure, it is certain that you would know at least one person close to you who is suffering from it. High BP is a problem that can only be regulated but not cured completely. Thus it requires a lifetime of lifestyle management. A lot of this includes checking what you are eating. While salt intake must be minimised, there are certain things that a person suffering from high blood pressure should eat regularly. We have made a comprehensive list in the article below. Regular intake of the foods mentioned in the article would undoubtedly help in lowering blood pressure.