7 Effective Herbal Teas For Managing Stomach Ailments

Many people are addicted to the consumption of tea on every morning. Tea is the most popular morning beverage which helps in refreshing our body and mind. Tea is very effective in relaxing us. Also, consuming fresh tea during the start of the day helps in motivating us to handle day to day tasks efficiently. We have number of choices in teas. Various health benefits can be grabbed through consuming few effective herbal teas. Various digestive problems like flatulence, stomach pain and indigestion can be handled very well by consuming teas.

Here Are The 5 Amazing Herbal Teas For Beating Upset Stomach In An Effective Way

1. Mint Tea

Mint tea is loaded with stomach soothing properties. Hence, as you consume mint tea, you are assured with instant relaxation from stomach problems. Mint is an amazing herb which helps in relieving you from bloating. Bile flow is also regulated and thus the problem of stomach illness is cured in an effective way. Thereby queasiness and digestion problems are reduced to a greater extent. Upset stomach can be managed very well with the help of mint tea. In fact, mint tea is the best choice for the people with different stomach ailments.[1]

Mint Tea

2. Chamomile Tea

Chamomile tea is one of the amazing herbal teas for handling stomach illness. This tea is very effective when consumed on an empty stomach on every morning. Stomach flu and cramps are well-managed with the consumption of chamomile tea. This tea is capable of controlling the abdominal gas from forming and thus helps in providing great relief to an upset stomach.[2]

Chamomile Tea

3. Ginger Tea

Ginger is an amazing herb for managing various kinds of stomach ailments. Its usage is very popular as a medicine for handling different kinds of health issues. When you consume ginger in the form of tea, different types of stomach issues can be dealt in an effective way. Anti-inflammatory properties help in soothing your stomach. Hence, you are relieved from stomach cramps.[3]

Ginger Tea

4. Licorice Tea

Licorice is a wonderful therapeutic herb for managing various kinds of stomach disorders. Gastrointestinal problems can be managed well by consuming licorice tea. For grabbing the stomach soothing benefits from licorice, you need to boil the root of licorice in a cup of water. Allow it to steep for at least twenty minutes. Before serving, let it cool and strain the tea. One cup of licorice tea can be consumed per day. For five days you need to consume this herbal tea. You should stop the consumption after five days.[4]

Licorice Tea

5. Senna Tea

If you are looking for herbal teas for cleansing your digestive track and for getting relief from constipation, you must give a try to senna tea. This herbal tea is very effective in boosting the functionality of digestive tract. In fact, this tea is loaded with innumerable laxative properties. Thus, you are assured with a healthy digestive tract and relieved from upset stomach.[5]

Senna Tea

6. White Sage Tea

Various stomach ailments can be handled very well with the help of white sage tea. In fact, white sage tea is considered as an amazing stomach tonic. Anti-inflammatory properties are abundant in this therapeutic herb. Preparation of this tea is very simple. All you have to do is to steep the leaves of white sage in a cup of boiling water for at least ten to fifteen minutes.[6]

sage tea

7. Lavender Tea

Lavender is an herb with full of medicinal and cosmetic properties. This herb is used in the preparation of various medicines and beauty products. Tea prepared from lavender leaves is very helpful in easing an upset stomach. Bowel movements can be regulated with the consumption of lavender tea. Problem of excess stomach gas is solved with this amazing herb.[7]

Lavender Tea



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