Foot odor is a common problem that causes a lot of embarrassment. If people around you wrinkle their noses whenever you walk by or happen to remove your shoes, it is quite obvious that your foot odor is causing this reaction.
There are millions of bacteria crawling all over our body, and in most cases they do not cause any harm as such. But, when your feet are encased in socks and shoes throughout the day, these bacteria multiply in huge numbers, and give rise to by-products that cause a nasty foot odor. Fungal infections in your toes or feet can also cause foot odor. Poor blood circulation due to health conditions such as heart disease or diabetes can also cause smelly feet. So, if you have stinky feet and want to get rid of foot odor, there are many soaks that you can use to get rid of this problem. With proper dedication and care, these soaks can help remove foot odor effectively. Take a look at some of these soaks which are made using simple household items and happen to be quite inexpensive, too.
Best Soaks To Remove Foot Odor
Vinegar is very effective in removing foot odor. The acidic environment created by vinegar prevents bacterial growth and helps reduce the nasty smell in your feet. Simply fill a foot basin with warm water and pour in half a cup of vinegar.
Soak your feet in this mixture for about 10-15 minutes. Now, rinse your feet with cold water and dry them thoroughly. Vinegar soak should be used regularly in order to remove foot odor permanently.
Baking Soda Soak
Another way to get rid of the stink from your feet is to use a baking soda, which is easily available in every household. It minimizes the amount of bacteria or fungus in your feet, and neutralizes the pH of the sweat, thus helping control foot odor effectively. Simply add a teaspoon of baking soda in half a bucket of warm water, and soak your feet in this solution for about 15 minutes every night. This foot soak should be used regularly twice a week in order to get rid of the foot odor completely.
Sage And Rosemary Soak
This herbal soak is very effective in removing foot odor. Rosemary and sage are herbs that possess antimicrobial properties and work as effective astringents as well. This helps reduce sweating in the feet, which results in lesser bacterial population as well. Add these herbs to a foot basin filled with hot water. Allow it to steep till the water turns lukewarm. Now, soak your feet for half an hour. Regular use of this soak will help remove foot odor permanently.
Black Tea Foot Soak
Black tea contains tannic acid that kills foot odor causing bacteria. It also helps reduce sweating by closing the pores in your feet, thereby preventing foot odor. Take 3 cups of boiling hot water and add 2 teabags to it. Allow them to steep for 10 minutes. Now, pour some warm water in a foot basin and add the black tea mixture to it. Soak your feet in this solution for about 15 minutes.
Epsom Salt Foot Soak
Epsom salt is also very effective in removing foot odor. It acts as an astringent and helps to reduce the sweat in your feet. This, in turn, reduces the bacterial population in your feet and helps remove foot odor. Also, this soak is very soothing for your feet when used at the end of a tiring day. Simply add half a cup of Epsom salt to half a bucket of warm water. Soak your feet in this solution for about 15 minutes every day in order to remove foot odor.
Salt Water Soak
One of the easiest and most cost effective ways to get rid of foot odor is to use a salt water soak. Salt helps to dry out the skin and also kills the bacteria in your feet. Add half a cup of salt to half a bucket of water. Soak your feet in this solution for about 10 minutes. You should not rinse your feet after using this soak. Instead, simply dry them well using a towel.
Essential Oils Soak
A mixture of teatree oil and lavender essential oil is also very effective in removing foot odor. These essential oils possess antifungal properties that help to treat any infections in the feet that might be causing a bad foot odor. Also, the pleasant smell of these oils will help keep your feet smelling good for a long time. Add 5 drops each of lavender and teatree essential oils to half a bucket of lukewarm water. Soak your feet for about 15 minutes every day in order to remove foot odor.