Belly fats are common problem from which many people suffer these days. Belly fats are not at all good as well as make you look extremely ugly. Belly fats are generally caused due to unhealthy lifestyle and eating habits. Most of the time due to these bad habits fat tends to accumulate near the belly region which makes you look really fat. It is very important to remove your belly fat as soon as you can as it can give rise to various other health related problems as well. The article mentioned below provides details about 7 bad habits that cause belly fats.