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7 Amazing Essential Oils To Relieve Asthma

Essential Oils To Relieve Asthma

Asthma is an acute inflammatory condition where the muscles of the upper respiratory tract get stiff due to phlegm accumulation. The congestion restricts the normal movement of trachea that causes difficulty in breaching. Other than seeking a doctor that can take some time, there are various essential oils that can actually loosen the stiff muscles of the respiratory tract, and offer instant relief from congestion. They are also rescue remedies that reduce the risk of congestion. Have a look at the 7 amazing essential oils we have listed that might prove handy when needed the most.

1. Lavender Oil:

Lavender oil offers the benefits of a natural antiseptic agent that reduces inflammation in the bronchial tract. It reduces the chances of over secretion of mucous. This reduces congestion that melts accumulated phlegm. It also eases the pain caused due to stiff trachea walls. As a result, lavender oil helps in relieving various respiratory disorders, including asthma. [1]

Lavender Oil

2. Eucalyptus Oil:

This is one medicinal essential oil that reduces stress around the constricted bronchial walls. It increases blood circulation around the congested chest. Increased blood circulation allows the dilated blood capillaries to expand normally. In other words, eucalyptus oil works as an amazing rubefacient agent. As a result, the congestion reduces and so does the inflammation. A simple massage on the chest, or inhaling its vapours with steam can offer instant relief from asthmatic and bronchial congestion. It is also an antiviral agent. Thus, it also reduces the risk of cold induced asthmatic and bronchial attack. [2]

Eucalyptus Oil

3. Tea Tree Oil:

Tea tree oil makes an exceptional anti-viral agent. This makes it a virus repellent that reduces the risk of mucous induced congestion. Since it is also a decongestant, it relaxes the congested bronchial and tracheal walls by helping the dilated blood capillaries to expand normally. Thus, it not just reduces the chances of getting an asthmatic attack, it also makes breathing easier while an asthmatic attack. [3]

Tea Tree Oil

4. Flaxseed Oil:

Flaxseed oil is loaded with the goodness of ALA. And ALA is a powerful anti-inflammatory agent that has the goodness of a decongestant as well. Thus, flaxseed oil easily reduces inflammation caused due to congestion, cough and virus. It smoothens the inflamed tracheal walls and helps in removing accumulated mucous. Which is why, it makes an amazing natural remedy that is medically used in various other lung disorders. [4]

Flaxseed Oil

5. Apricot Oil:

Apricot oil is loaded with the goodness of linoleic acid and oleic acid. Both these ingredients are unsaturated fats that relax constricted muscles and walls of the upper respiratory system. In fact, oleic acid is one of the major components that are used in the formation of asthmatic inhalers and tablets. [5]

Apricot Oil

6. Bergamot Oil:

Bergamot oil is a lesser known essential oil that is actually one of the most impactful essential oils for asthma. It reduces chest inflammation and expands the dilated tracheal muscles and walls. It works best when inhaled with the vapours of chamomile and lavender oil. [6]

Bergamot Oil

7. Clove Oil:

Clove oil is loaded with high traces of Eugenol. And Eugenol is an amazing decongestant that actually loosens stiff muscles and cells. It works as a strong rubefacient. Thus, it results in the expansion of dilated blood capillaries congested due to phlegm. It releases a lot of heat that melts phlegm as well. This further reduces inflammation. Thus, it relaxes tracheal and bronchial muscles and helps people suffering from asthma and other breathing and lung disorders. [7]

Clove Oil

The above listed 7 essential oils are some rescue remedies that can help a patient while having an asthmatic attack too. You can massage them regularly, or inhale their vapours in order to reduce the chances of getting an asthmatic attack.



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