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Top 6 Cholesterol Rich Foods To Avoid To Lower Your High Cholesterol

Cholesterol Rich Foods To Avoid To Lower Your High Cholesterol

High cholesterol is a serious problem that leads to many diseases like heart disease. Diet can help in preventing and curing cholesterol. You should know which foods are good for you and the ones that cause harm. Some foods are very harmful as they increase the levels of cholesterol. You should avoid these foods. Animal foods contain high amount of saturated fats so you should avoid them. Do not eat baked foods as they contain Tran’s fat, which is not good. Do not eat cheeseburger, dairy foods, macaroni, cheese, meat, icecream, muffins and fast foods. The top 6 cholesterol rich foods to avoid to lower your high cholesterol are as follows.

Top 6 Cholesterol Rich Foods To Avoid To Lower Your High Cholesterol



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