The thyroid gland controls your body’s metabolism. Hence, any disorder of the thyroid affects the metabolism process of the body. Often thyroid disorders remain undiagnosed for a long time, causing a series of health problems such as sudden change in body weight, problems in sleeping, headache, dizziness and more. Fortunately, thyroid disorders can be easily treated and the natural metabolism rate of the body can be restored with the right treatment. There are several effective natural remedies for thyroid disorders that can help in maintaining the natural function of the thyroid gland. With appropriate dietary changes and yoga you can easily improve the function of your thyroid gland.