Fruit oils are nutrient dense natural oils, which are extracted from different kinds of seasonal and/or exotic fruits. Fruit oils, unlike synthetic skin care products, contain natural ingredients which penetrate deep into the dermis. The essential fatty acids, antioxidants and vitamins present in fruit oils, are known to retard the natural ageing process as well.
Fruit oils work equally well on different types of skin. The mild nature of fruit oil makes it an ideal skin care product for people with sensitive skin. The emollient-rich fruit oils can prevent the skin from drying out, by forming a natural skin barrier. For this very reason, pure fruit oils are a boon for people with dry, scaly skin. Some great fruit oils for rejuvenating the skin are mentioned below.
Here Are 6 Best Fruit Oils For Skin Care
1. Apricot Oil
Apricot oil is a highly beneficial fruit oil which can be used for treating a variety of skin conditions. This light colored and highly fragrant oil is cold pressed from the dried kernels of the apricot fruit. Apricot oil is packed with linoleic, oleic and essential fatty acids, besides skin friendly vitamins like vitamin E and vitamin A. This mild skin oil has anti inflammatory properties which makes it ideal for people with acne prone or sensitive skin.
People with extra dry skin should be encouraged to use pure apricot oil, as this oil nourishes the skin from deep within. An added benefit of this oil is that it is absorbed by the skin so quickly that it does not leave a greasy residue behind. Ideally, apply apricot kernel oil directly after a bath, when the skin is still moist, to enjoy its full benefits.
2. Avocado Oil
Avocado oil, which is extracted from the flesh of ripe avocados, is one of the best natural options for pampering your skin. Avocado oil contains numerous natural ingredients which are known to restore the health and vitality of your skin. Avocado oil contains vitamins and essential fatty acids which can retain the youthful suppleness of the skin. The high vitamin E and fatty acid content of avocado oil makes it one of the top fruit oils for people with extra dry skin.
Massaging the skin with emollient rich avocado oil can retard the natural skin ageing process. The mild nature of avocado oil ensures that it can be used by people of all age groups. Furthermore, external application of avocado oil on a regular basis can improve the production of collagen. Boosting the production of collagen can give skin that beautiful plumped up look. People suffering from skin disorders like psoriasis and eczema will benefit vastly from using pure avocado oil.
3. Peach Oil
Peach oil is a yellow – orange hued, light, skin penetrating fruit oil that is extracted from the peach kernel. Peach oil is one of the top ingredients in most high end cosmetic skin care products. Regular usage of pure peach oil on the skin can restore the skin’s youthful appearance and suppleness. Peach oil is also known as a top anti ageing fruit oil because this oil is loaded with skin essential vitamins like Vitamin A, B-group vitamins and vitamin E. The numerous antioxidants present in peach oil can further retard the natural ageing process by eliminating free radicals.
Although peach oil can be used by people of all skin types, this oil is especially beneficial for people with dry, flaky skin. The high PUFA or polyunsaturated fatty acid content of peach oil restores the natural moisture content of the skin. Regular usage of peach oil not only smooth-ens out dry flaky skin but it gives the skin a healthy sheen as well.
4. Olive Oil
Olive oil is a monounsaturated fatty acid rich, pale green oil extracted from the olive fruit. If you want sexy looking, youthful skin, look no further than this fruit oil. This deeply penetrating fruit oil contains a variety of valuable antioxidants including oleuropein, carotenoids and oleic acid. These potent antioxidants are known to delay the natural ageing process of the skin. The high vitamin E content of this fruit oil can vastly improve the elasticity of the skin and delay the formation of fine lines/wrinkles.
The anti inflammatory property of olive oil is immensely beneficial for people suffering from common skin conditions like dermatitis, eczema and psoriasis. Olive oil contains high amounts of linoleic acid. This natural acid forms a protective layer on the skin and prevents moisture from escaping.
5. Coconut Oil
Coconut is a drupe or a fruit with an outer fleshy portion surrounded by a hard shell. If you want amazingly healthy looking skin, then it is time that you tried out the highly nourishing coconut oil. Coconut oil is extracted from the meat of mature coconuts. Polynesians and Asians have been using coconut oil for centuries to nourish their skin. But it is only recently that the rest of the world has woken up to the numerous skin benefits of coconut oil.
Coconut oil moisturizes the skin from deep within. For this very reason regular application of this fruit oil can keep wrinkles, fine lines and sagging skin at bay. The fatty acids present in coconut oil leaves the skin well hydrated and supple. The anti inflammatory properties of this fruit can help to control recurrent outbreaks of acne. Massaging the skin with coconut oil can also fade out blemishes and age spots.
6. Cherry Oil
Cherry oil is one of the best cold pressed fruit oils that is available in the market today. This oil is extracted from the kernels of ripe cherry fruits. Cherry oil is rich in oleic acid and linoleic acid. For this very reason, cherry oil is used as an important natural ingredient in numerous skin care products. Cherry oil can be applied on the skin to improve skin elasticity. Regular application of cherry oil can also improve the skin tone.
Since cherry oil is absorbed by the skin quickly it does not leave behind any greasy residue. The high levels of gamma, alpha and beta tocopherols present in cherry oil can delay the natural ageing process of the skin. Cherry oil contains eleostearic acid, which acts as a natural sunscreen protecting the skin from the harsh UV rays of the sun. The high vitamin A and E content of cherry oil can prevent common skin disorders like eczema and psoriasis.