The platter of people trying to lose weight always seems to be the same. Greenies, veggies, legumes, beans and high fiber cereal. But the road to weight loss does not have to be this hard. Scientific studies have brought forth newer weight loss foods that you can include in your platter without getting bored. Here are some lesser known foods that contribute to weight loss and promote overall health. What’s more? These foods do not taste like the usual diet foods that are recommended by dietitians and doctors. Besides, there are plenty of ways in which you can accommodate these foods into your dishes.