Although wearing spectacles is more in trend these days but more than 50% of the generation has the real reason for wearing spectacles, i.e. weak eyesight. It is true that you can always hide your weak eyesight behind spectacles and lenses in the name of fashion but this much is not enough to improve your vision. The moment you will put off your glasses or loses your contact lenses, you will remain nothing more than a helpless person who is not being able to see things properly. Do you want to be called a helpless person? Do you want to meet with accidents where you break your glasses or lose your contact lenses accidentally? Off course, not.
Weak eyes not just creates problem in seeing near and far things but are also accompanied with blurry vision, frequent headaches and watery eyes. Today, instead of giving up because of weak eyes you can always try out some remedies that can give you an aid in restoring your natural eyesight. In the practice of helping you out in this, down here are mentioned five top remedies that not only will bring back your lost vision but also will make it stronger.
5 Top Remedies In Case Of Weak Eyes
Bilberry is an important herb meant for the vision and eye health. By stimulating the regeneration of the visual purple component of the retina, bilberry helps in improving the eyesight. Further, bilberry also protects the muscular degeneration, glaucoma, and cataract of the eye. The anti-oxidant and anti-inflammatory properties of Bilberry are effective in case of retinal problems related to diabetes or high blood pressure. Consume half a cup of bilberry fruits daily. You can also consume Bilberry supplements two times every day.
According to Ayurveda, wild Asparagus is an effective medicinal herb for promoting a long and healthy life of the eyes. For its intake, mix one tablespoon of wild Asparagus with one and half teaspoon of honey. Take this remedy two times every day with warm cow’s milk. You will notice the result after a month or so.
Today, Indian Gooseberry has emerged as an excellent home remedy in many problems. Not just for frizzy hairs, it can also be used for improving eyesight. The Indian gooseberry packed with vitamin C and other antioxidants promotes healthy capillaries in the eye and provide assistance in maintaining proper functioning of the retinal cells. Mix 3-4 teaspoon of Gooseberry juice in about one cup of water. Drink it daily in the morning and evening. In case, it tastes too sour, sip honey afterwards.
Triphala, the magic of Ayurveda is actually a combination of three herbal fruits- Amalaki, Haritaki and Bibhitaki. It is a very effective cure in treating weak eyes, eye disorders, and certain hair problems. To make the remedy, add one teaspoon of triphala powder into a glass of water and leave overnight. Filter the water next morning and wash your eyes with the filtered water. Using this method on regular basis, once a day brings noticeable improvement in your eyesight.
Copper Rich Foods
Although copper is a micronutrient but its benefits are innumerable. Copper being an antibacterial agent inhibits the promotion of bacteria. Do you know that Ayurveda practitioners have the daily habit of drinking water stored in copper vessel as it leads to healing of eyes and other vital organs? Therefore, other than making a habit of drinking water stored in copper vessel, must include copper rich food like green leafy vegetables, oranges, carrots, fig, and almonds in diet. If you are a non-vegetarian, put a halt on this habit as it leads to excessive of toxins which becomes extremely difficult for the body to flush out.