Rose hip or rose haw is a fruit of the rose plant that is frequently cultivated for medicinal purposes. The rose hips themselves are picked when the blooming season is over. These tiny red fruits have been used since the Stone Age and are known to have some amazing health benefits. These fruits are excellent immunity boosters, since they are rich in vitamin C. Also, rose hip tea is a mild diuretic and laxative. Its fruit acid and pectin content aids in relieving the kidney disorders and constipation. Drinking rose hip tea daily benefits your skin. The rose hips have a high vitamin A content that helps in skin regeneration. It is also beneficial in protection of skins elasticity. They not only prevent wrinkles but also minimize the pre existing ones. Rose hips have anti carcinogenic properties, since they are a store house of carotenoids, flavonoids, polyphenols, leucoanthocyanins and catechins. Refer the article mentioned below to know more about these fruits.