Summers are a real turn off for many people, especially in countries where the summer temperature goes as high as 40 degrees or more. It is very essential to keep yourself cool during these months so that you stay comfortable and also not fall ill. People use several ways to combat heat during the summers like using air conditioner, drinking cold aerated drinks etc. But we are of the opinion to go natural for optimal health benefit. Natural ways of staying cool may not be as instant as the artificial ways, but they are way more safe and cheap. Find the natural ways in the article that follows.