General

5 Health Benefits Of Aloe Vera Coconut Oil Mixture

Aloe Vera Coconut Oil Mixture

Coconut oil is known for a number of health benefits. The fatty acid rich coconut oil helps in keeping the skin hydrated. It soothes and nourishes the skin and helps in minimizing acne, scarring and blemishes. It supports healthy generation of the skin cells. When applied to the scalp and hair, coconut oil seals moisture in the skin and hair cuticles. It is known to stimulate hair growth and reduces dandruff. Coconut oil is also good for the health of immune system. Its antifungal property helps in diminishing risk of skin infections.

Aloe vera too is known for its positive effect on the hair and skin health. It works as a moisturizer and its antioxidant effect slows down skin aging. When taken internally, it helps strengthen immunity and improves digestion.

A Mixture Of Aloe Vera And Coconut Oil Can Work Wonders For Your Health:

1. Reduces Inflammation:

Aloe vera juice and coconut oil are known for their anti-inflammatory property. To reduce swelling of the joints and muscle, mix aloe vera juice and coconut oil with pineapple juice and drink the concoction. Regular intake of this drink rich in anti-inflammatory compounds can help in easing arthritic pain.

Ingredients:

¼ cup aloe vera juice
½ cup coconut oil
2 cups of chopped pineapples
1 ½ cups of water

Method:

Put all the ingredients in a blender and blend until smooth. Drink immediately.

Inflammation

2. Fights Eczema:

By combining aloe vera gel and coconut oil you can make a soothing cream for eczema. It helps reduce the itching and pain and moisturizes the dry and flaky patches.

Ingredients:

¼ cup coconut oil
1 tablespoon aloe vera gel
1 tablespoon avocado oil
1 teaspoon vitamin E oil
2 tablespoons shea butter
1 tablespoon beeswax

Method:

Use a double boiler to melt and combine the shea butter, beeswax and coconut oil. Remove the pan from the heat and add the aloe vera gel, avocado oil and vitamin E oil. Mix well and refrigerate the mixture until it starts to solidify. With an electric hand mixer, whip the cream until it becomes light and fluffy. Store the cream in a jar and apply as needed to the eczema patches.

Eczema

3. Clears Acne:

Aloe vera and coconut oil can be used for clearing acne breakouts. It helps restore the natural pH balance of the skin and suppresses growth of the acne causing bacteria.

Ingredients:

1 cup coconut oil
2 tablespoons aloe vera gel
½ cup unpasteurized apple cider vinegar
2 tablespoons lemon juice
1 tablespoon turmeric powder

Method:

Combine all the ingredients and store the mixture in a clean container. Apply the mixture to the acne prone areas. Leave it on for 10 to 15 minutes and then rinse. Apply this mixture twice a day.

Acne

4. Soothes Sunburn:

Aloe vera and coconut oil helps soothe the pain and discomfort caused by sunburn. The antioxidant compounds in the mixture helps minimize free radical induced damage following exposure to sunlight.

Ingredients:

1 cup coconut oil
¼ cup aloe vera gel
1 tablespoon honey
1 tablespoon turmeric powder

Method:

Combine all the ingredients and apply generous amount of the mixture to the sunburned area. Reapply as often as needed until the discomfort subsides.

Sunburn

5. Reduce Hair Dryness:

Coconut oil and aloe vera is an excellent remedy for dry hair. It helps boost the health and appearance of hair.

Ingredients:

1 tablespoon coconut oil
1 tablespoon aloe vera gel
½ tablespoon honey

Method:

Mix all the ingredients and coat your hair and scalp with the mixture. Let it sit on your hair for 20 to 25 minutes. Rinse and wash your hair with mild shampoo.

Hair Dryness



Comments


To Top